Copy of Essential Oils for Mental Health
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Course Curriculum
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1
WELCOME
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WELCOME TO ESSENTIAL OILS FOR MENTAL HEALTH
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2
INTRODUCTORY STEPS
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STEP 1 – WHAT ARE ESSENTIAL OILS?
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STEP 2 - WHY USE ESSENTIAL OILS?
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STEP 3 – HOW DO I USE ESSENTIAL OILS?
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STEP 4 – THE POWER OF AROMA
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3
ESSENTIAL OILS FOR MENTAL HEALTH
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STEP 5 – ESSENTIAL OILS FOR MENTAL HEALTH
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STEP 6 – PROLONGED SADNESS
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STEP 7 – LACK OF INTEREST
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STEP 8 – ONGOING FATIGUE
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STEP 9 – SLEEP DISTURBANCES
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STEP 10 – IRRITABILITY AND ANGER
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STEP 11 – EATING PATTERNS
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STEP 12 – SOCIAL ISOLATION
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STEP 13 – MUSCLE TENSION AND SORENESS
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STEP 14 – HEAD TENSION
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STEP 15 – CONCENTRATION AND MEMORY
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STEP 16 – MOOD SWINGS
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STEP 17 – OVERWHELM AND HOPELESSNESS
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STEP 18 – LOW MOTIVATION AND APATHY
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STEP 19 – LOSS OF LIBIDO
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STEP 20 – ANXIOUS FEELINGS
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STEP 21 – GUILT AND SHAME
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STEP 22 – UPSET STOMACH
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STEP 23 – BRAIN HEALTH
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STEP 24 – LOW MOOD IN CHILDREN
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STEP 25 – LOW MOOD IN TEENAGERS
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STEP 26 – LOW MOOD IN SENIORS
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STEP 27 – YOU ARE NOT ALONE
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STEP 28 – THANKS FOR ATTENDING
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About the instructor
EO Expert
Lisa Guthrie
My name is Lisa Guthrie. I started my doTerra passion and interest about three years ago. At first I was intimidated about how to incorporate the oils into my daily life, but with time I became more comfortable. I am a nurse practitioner and specialize in managing persitant chronic pain. I share ideas with my patients about different uses for oils and how they can be used as a complimentary enhancement to control chronic pain. I am a true believer in the use of essential oils in my daily life. And I am so glad to share them with you. I will be sharing special offers, monthly deals and hints for use of the different products. I am a nurse practitioner, and I love what I do. I have been a nurse for 25 years. I believe in essential oils as a complimentary enhancement but not a replacement to the recommendations of your health care provider.