Copy of Weight Management and Essential Oils
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Course Curriculum
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1
WELCOME
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WELCOME TO WEIGHT MANAGEMENT AND ESSENTIAL OILS
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2
INTRODUCTORY STEPS
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STEP 1 – WHAT ARE ESSENTIAL OILS?
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STEP 2 - WHY USE ESSENTIAL OILS?
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STEP 3 – GENERAL USES OF ESSENTIAL OILS
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3
WEIGHT MANAGEMENT AND ESSENTIAL OILS
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STEP 4 – FUNDAMENTALS OF A HEALTHY LIFESTYLE
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STEP 5 – BUDDY SYSTEM
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STEP 6 – STEPS TO SUCCESS
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STEP 7 – CHANGING YOUR ATTITUDE
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STEP 8 – EXERCISE
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STEP 9 – REST AND STRESS MANAGEMENT
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STEP 10 – IMPROVE YOUR DIET
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STEP 11 – TARGETING PROPER PORTION SIZE
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STEP 12 – ACCELERATE YOUR FAT LOSS
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STEP 13 – METABOLIC BLEND DAILY PROGRAM
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STEP 14 – METABOLIC BLEND GUM
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STEP 15 – METABOLIC BLEND SHAKE
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STEP 16 – FRUIT AND VEGETABLE SUPPLEMENT MIX
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STEP 17 – LOOK, FEEL, AND LIVE YOUNGER, LONGER
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STEP 18 – REDUCE TOXIC LOAD
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STEP 19 – HEALTHY GUT
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STEP 20 – DETOXIFICATION BLEND ESSENTIAL OIL
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STEP 21– DETOXIFICATION COMPLEX
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STEP 22 – DIGESTIVE ENZYME COMPLEX
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STEP 23 – THANK YOU FOR ATTENDING!
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About the instructor
EO Expert
Lisa Guthrie
My name is Lisa Guthrie. I started my doTerra passion and interest about three years ago. At first I was intimidated about how to incorporate the oils into my daily life, but with time I became more comfortable. I am a nurse practitioner and specialize in managing persitant chronic pain. I share ideas with my patients about different uses for oils and how they can be used as a complimentary enhancement to control chronic pain. I am a true believer in the use of essential oils in my daily life. And I am so glad to share them with you. I will be sharing special offers, monthly deals and hints for use of the different products. I am a nurse practitioner, and I love what I do. I have been a nurse for 25 years. I believe in essential oils as a complimentary enhancement but not a replacement to the recommendations of your health care provider.